Lymphatic vs Thai vs Clinical Neuromuscular Therapy vs Swedish Massage—Which is Best For Me?

Are you feeling stressed, burnt out, or in pain? Massage therapy may be the answer to these issues, and many others. Though it’s often thought of as a luxury experience, massage is an important treatment that has been shown to reduce stress, help treat diseases and ailments, and improve your overall well being. What is […]
Am I too old for dermal fillers? Our nurse injectors explain what fillers can and can’t do

You’ve seen the five-star results that dermal fillers can achieve by plumping lips, smoothing facial lines, and creating more striking proportions in the face. But the question many of our first-time patients ask is an important one: At what age do fillers stop working? The answer is a little complicated, since your numerical age does […]
Can I take Advil after Botox?

Today, Dr. Mark of Mountain Radiance in Asheville is sitting down to address one question we frequently hear from our BOTOX patients. The question is: Can I take Advil after BOTOX? I’m going to expand this to include Aleve and aspirin as well. The short answer is that it would be better to avoid it, but it’s not […]
How Much Botox Do I Need?

In follow up to his recent BOTOX & Fillers FAQ blog post, Dr. Mark of Mountain Radiance in Asheville is here to answer one specific question that we often get from our Asheville med spa patients regarding BOTOX: How much BOTOX do I need? This is a great question and important to a lot of people. Fortunately, […]
5 Surprising Benefits of Getting Regular Massages

Mountain Radiance is pleased to offer massage therapy to our Asheville clients. Research shows that massages are not just an indulgence, but can also be an important investment in both your short- and long-term health and well-being. Take a look at what our therapists can help you achieve through massage! 1. Reduce professional stress Your […]
Is there hope for reversing skin damage?

Just yesterday, an 80-year-old client came in for her second facial in her life. “Is it too late for me?’ While it is better to prevent than to repair, reversing decades sun damage and natural aging is possible. One of the main causes of aging…